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Quiet Space Wellness Journal - 220 Pages | Embrace Holistic Health with Daily Reflections & Mood Tracker | Undated A5 Hardcover | Inspires Mindfulness and Personal Growth

Rs. 899.00 Rs. 540.00
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SKU: 9789362251275
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Categories: Journals
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Description
Brand Quiet Space
Color White
Cover Material Premium Hardcover
Sheet Size A5
Pages 220


About This Item:

Comprehensive Self-Care Tracker: Strategically designed to foster daily wellness habits, the journal includes a mood tracker, daily reflections, and space for gratitude, allowing you to monitor and enhance your emotional and mental well-being.
Monthly Wellness Planner: Each month opens with a planner to schedule self-care activities, ensuring you allocate time for your physical, mental, and emotional health.
Fear and Milestone Exercises: Includes exercises to confront fears and celebrate personal milestones, promoting a balanced approach to personal challenges and achievements.
Inspirational Quotes and Affirmations: Each section is peppered with motivational quotes and affirmations to inspire positivity and resilience throughout your wellness journey.
Eco-Conscious Materials: Made with sustainable materials, this journal is ideal for those who are mindful of their environmental impact while investing in their personal growth.

Additional Information

Vendor

Disha Publication

Pages Count

220

Publishing Year

2024

Weight

430 Grams